“The first thing to realize is that you are in control of your own energy. I know it doesn’t feel that way sometimes. Depression can take hold like an invading germ; anxiety can cause fear to leap out of nowhere; anger can simmer like a pot on the stove. Yet these conditions do not define you, and in fact you can begin to use basic energy—the kind that comes from food, air, loving relationships, nature’s beauty and the flow of creativity—for your own good. All these sources of energy are available to you all the time. They are part of your birthright; they connect you to the flow of life, which is constantly renewing itself.”
*image via it’s Mary Ruffle by frangipane
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Wonderful energy here Jami-
Connecting to a good positive life force and things that help to bring about focus and heart are all part of our God given birth-right.
I love this. I am going to use it on my blog today! Two of the words in the statement creep up on me on a daily basis…I like the simple reminder.
This is wonderful advise, I love this post!!! xo
Very inspiring quote!!
Well I certainly appreciate you sharing these inspiring thoughts with me today!
Just when I needed a bit of reminding…
we don't need to waste one moment we have the opportunity to absorb all the POSITIVE ENERGY around us!
Thanks for your sweet words about my Meli Faif blog. I started this one first…thanks for following!
Very wise !it's nice to remind that regularly;great find!thanx!
Beautiful! It is so comforting to read the words that I am in control of my energy. At times life can be so overwhelming that I feel like something else is taking over my emotions. Just to know that I can change that myself is so powerful. Great post XOXO
So good, love this!