Tag

“The secret of health for both mind and body is not to mourn for the past, worry about the future, or anticipate troubles, but to live in the present moment wisely and earnestly.” ― Buddha Living in the present has always been a conscious effort on my part, I’ve never just been able to naturally do it. I always seem to be caught up in my thoughts with what I have to do next. I’m an expert multi-tasker, wh

There are times in my life when I remind myself that the only way I get to know myself and discover true peace and happiness, is to stay put. All my life, I’ve dealt with the notion that the grass is always greener on the other side. My tendency has always been to pick up and go and not stay in one place too long. Who’s a mover and a shaker like me? And what do you do when you’re feeling t